Caffeine and exercise team up to prevent skin cancerLow to moderate amounts of caffeine, in fact,
along with exercise can be good for your health.
![]() Regular exercise and little or no caffeine has
become a popular lifestyle choice for many Americans. But a new Rutgers study
has found that it may not be the best formula for preventing sun-induced skin
damage that could lead to cancer. Low to moderate amounts of caffeine, in fact,
along with exercise can be good for your
health.
A research team at Rutgers, The State University of New Jersey, showed that a combination of exercise and some caffeine protected against the destructive effects of the sun’s ultraviolet-B (UVB) radiation, known to induce skin cancer. The caffeine and exercise seemingly conspire in killing off precancerous cells whose DNA has been damaged by UVB-rays. Compared to the UVB-exposed control animals, the caffeine drinkers showed an approximately 95 percent increase in UVB-induced apoptosis, the exercisers showed a 120 percent increase, while the mice that were both drinking and exercising showed a nearly 400 percent increase. Now, if they can just find an additional positive factor from beer? Posted: Mon - July 30, 2007 at 03:45 PM |